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Winter Solstice Ritual

Winter Solstice Ritual

The Winter Solstice is an opportunity to welcome change and to restore our inner light. After a lengthy year, this time of year is fortuitous in recognizing all we have accomplished and overcome. A time for reflection and restoration, the winter solstice is a popular time to celebrate what’s past all while looking forward to rebirth. 
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Nutrition & Healthy Recipes View all

Francesca's Kitchari Cleanse Program
Francesca's Kitchari Cleanse Program
by Francesca Bonta
Mindful Eating to Support Mental Health
Mindful Eating to Support Mental Health
by Francesca Bonta
Sicilian Orange Salad
Sicilian Orange Salad
by Francesca Bonta

Meditations View all

13 Chakras - 21min
13 Chakras - 21min
by Francesca Bonta
Gratitude - 5min
Gratitude - 5min
by Francesca Bonta
New Moon Meditation - 20min
New Moon Meditation - 20min
by Francesca Bonta

YouTube & Podcasts View all

My Latest Wellness Tips & Reflections | Watch on YouTube
My Latest Wellness Tips & Reflections | Watch on YouTube
by Francesca Bonta
Integrating the Energy World
Integrating the Energy World
by Francesca Bonta
Welcoming Balance
Welcoming Balance
by Francesca Bonta

Signature Products View all

Save $5 CAD
Signature Handmade Soap | 125g Bars
$15.00 CAD $10.00 CAD
'The Zoya's Necklace' - Hand-Wrapped Amazonite
'The Zoya's Necklace' - Hand-Wrapped Amazonite
$100.00 CAD
Save $15 CAD
Francesca's Herbs - A Taste of the Mediterranean
$35.00 CAD $20.00 CAD
Save $15 CAD
Francesca's Spice - A Taste of India
$35.00 CAD $20.00 CAD
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4 products