Plant Based Recipes
Kitchari is an Ayurvedic staple. A Full Moon, New Moon or when Seasons Change is a great time to do a cleanse and Kitchari is delicious this time of year. In my professional opinion the only safe cleanse is the Kitchari Cleanse....
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We all know we literally are what we eat! And if you have not connected with such a belief system yet, all the more reason to read this. The amount of anxiety, depression, ADHD, OCD, sleep disorders, plus a plethora...
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This colourful, nourishing & refreshing salad is perfect with a piece of fresh baked bread. I have modified my Dad's traditional recipe, because I love adding my own flair & creations. Plus, no one can ever quite make this as...
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This healthy, nutritious plant-based soup is perfect is packed full of flavour, nutrients & protein! I love the versatility in creating this soup with butternut squash chunks or puree style. It's a great meal on it's own or a great...
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I had the opportunity to work with Pharmacy in Your Kitchen who developed this versatile dressing/marinade to share with you using my delicious A Taste of Mediterranean Herbs mix. She used it as a marinade for a head of cauliflower cut into...
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